Moringa is a miraculous tree with over 13 different species found all over the world. The tree grows in equatorial regions across the world (originally from Tamil Nadu) including Asia, Africa and South America. If you include all parts of the tree (leaves, seed, oil etc.) it contains over 90 nutrients, 46 varieties of antioxidants and 8 essential amino acids in all. This is what makes Moringa products so valuable. The tree has documented benefits for over 300 types of health conditions and ailments.
Different parts of the Moringa tree are used as health supplements for different requirements. It includes Omega 3, 6 and 9, anti-inflammatory properties, Vitamin A, B (1, 2, 3, 5, 6 and 12), C, D, E, K, Folate (Folic Acid), Iron, Calcium, Zinc, Potassium and a variety of proteins that are important for the human body to function properly. No wonder Moringa is included in the category of super foods.
In the next post, we will discuss the many health benefits that you can get from using Moringa. Stay tuned!