Frequently asked Questions (FAQ)

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Jamun Seed Veg Capsules

What is the best way to take jamun?

Ways to include jamun in your diet. You can eat jamun raw or consume it seeds after drying them. Dried jamun seeds can be powdered and consumed with warm milk and water. This drink can be consumed before meals for managing blood sugar levels.

When should I take jamun?

Yes, Jamun can be eaten at any time of the day as it has a number of health benefits.

How much jamun should a diabetic eat?

Clinical nutritionist Dr Lovneet Batra suggests that you can dry the seeds of jamun and create a powder from it. Consume half a teaspoon of it with water on an empty stomach daily to deal with diabetes.

Does jamun increase weight?

Here's How Jamuns Help in Weight Loss. Jamun is very low in calories, and hence, makes for a great healthy snack if you are trying to lose weight during summers. The high fibre content of jamuns keep you satiated and make you feel full for longer time.

What are the benefits of jamun seeds?

Apart from helping in diabetes, they are rich in fiber that helps improve the smooth bowel movement. “Jamun seeds can also be used to treat sores, inflammation and ulcers in the digestive tract. For people dealing with hypertension, jamun seeds are a boon as they regulate blood pressure.

Does jamun cause constipation?

Although, it is said that jamun can cure digestive problems, going overboard with it may cause constipation. If you are prone to acne, then you must not eat jamun in excess. It can cause skin problems including pimples.

Is jamun good for heart?

Aids in heart disorders: Jamun is a rich source of minerals and antioxidants which proves to be beneficial to keep heart disease at bay. It also helps in preventing blood pressure, hypertension, stroke and other cardio vascular disease. Hence, regular use of Jamun helps in managing blood sugar and cholesterol levels.

Is jamun good for acid reflux?

Improves digestion The cooling properties of jamun are extremely beneficial for curing digestive disorders, especially people who suffer from sever indigestion and acidity issues.

Is jamun good for acid reflux?

Improves digestion The cooling properties of jamun are extremely beneficial for curing digestive disorders, especially people who suffer from sever indigestion and acidity issues.

Is jamun good for hair growth?

Improves hair health: The antioxidant and antibacterial properties of jamun make the scalp healthy. Jamun also promotes the growth of healthy hair. The fruit balances the natural oils in our body and controls oily scalp conditions, as well.

Can we eat jamun in thyroid?

Yes . You can eat . Jamun increase hemoglobin count. Loaded with vitamin C and iron.

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