The Jamun seeds which are rich in alkaloids have hypoglycemic properties effective in reducing high blood sugar. The powder of Jamun Seed is consumed with honey over a course of 2 months for beneficial changes in sugar levels
HEALTH BENEFITS OF JAMUN SEED POWDER:
✓ Regulates Blood Sugar Level and Stimulates Insulin Secretion
✓ Eating jamun seeds powder with yogurt helps in curing kidney stones disorders
✓ Jamun seed powder is very useful for the treatment of gastric disorders
✓ Applying paste of seeds powder and cow milk to the face during bed time helps in treating pimples.
1/2 (2g) to 1 Teaspoon of Jamun Seed powder with plain water, fruit juice or smoothie or The powder may also be mixed with/sprinkled over salads, meals, snacks, soups, etc.
Total Daily recommendation of Jamun Seed powder is not more than 8 grams and it can be consumed more and it should be recommended by your healthcare professional
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